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“The wound is the place where the Light enters you.” Rumi

Welcome to Hushee

Hushee is a sanctuary for transformation and growth. Derived from the Punjabi word for "happiness," Hushee embodies the essence of what we all seek - joy, fulfillment, and inner peace. While happiness is inherent within us, sometimes it requires guidance to fully awaken. Facilitated by Samina, a devoted embodiment coach and yoga teacher, Hushee offers a safe and contained space for you to connect on a deeper level with your body and emotions, and release what holds you back to unlock your true potential in any area of life.

Samina’s unique and distinctive approach blends emotional awareness, body consciousness, and yoga movement practice, empowering you to heal, cultivate strength, and manifest your dreams. Whether you are overcoming challenges or forging new paths towards your goals, Samina provides compassionate guidance rooted in wisdom and a deep understanding of the mind-body connection. Step into your fullest potential at Hushee, where the journey of transformation begins from within.

Services

Yoga

Hatha and kundalini influenced yoga offered 1:1 tailored made sessions and in groups.

Testimonials

Dave

"I am a real enthusiast for the excellent group yoga classes that Samina facilitates. I was new to the yoga practice, she explained and assisted me through out. Always calm and assured, her approach was perfect for the group with a range of experience. I felt energised and calm after the session."

May

"My daughter and I really enjoyed Samina’s classes. She would plan the session to meet our individual needs and abilities. Her manner is gentle, warm and encouraging, and we built strength and confidence."

Maria

"I loved my 1-2-1 pre & post natal yoga sessions with Samina. I felt safe and nurtured. She researches what you need and specifically pieces the right combination for the session for you. I felt myself work on all I needed to."

Upcoming Events

News feed

Hushee 1-1 yoga sessions:

"Samina is an excellent teacher and I highly recommend her, especially to those new to yoga! I had only tried yoga once before and felt it wasn't for me, but after many years I wanted to give it another go. After my session with Samina, I now feel incredible in my body. I work in an office setting and have a spinal condition, so Samina offered a tailored yoga session for me to focus on specific areas in my body, while being considerate of my strength level and spine restrictions. She also included poses to help move through previously discussed emotional blocks. Overall, I felt refreshed, flexible and literally had my work stress fall off my shoulders! The session left me with such a positive impression that I've continued with yoga at home. Olivia M.

Hushee yoga classes:

"I love going to Samina's weekly beginners yoga classes as they help me to wind down after work. I like the pace of her classes as I can easily keep up. She is respectful and mindful of individual needs, and explains the benefits and variations to the poses well, so everyone in the class can do the poses. After only a few weeks I'm feeling more flexible in my body! Alice G.

Beginners yoga class for men and women in the heart of Shoreham at the @ropetackleart entre (mezzanine). Why wait until January to start your New Year's 'get back into shape' resolution when you can start now? Come and join me for a relaxing and energising hour of yoga practice combining Hatha and Kundalini poses to strengthen, tone and balance the body and mind. Please bring your own mat and blanket. TLC provided ☺️

Every Friday 2-3pm. Price £9. Payment by cash or contactless reader can be made in class. Please call me on 07951290334 to book a place or you can just drop-in. See you on the mat! 🙂

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The first 'wind down for the weekend' beginners yoga class at the Ropetackle Centre in Shoreham was brilliant! A big thank you to those who came! It was a pleasure and a privilege to teach you 🙏😊🧘‍♀️

Tavira is scorchio again today! The weather has been so hot averaging between mid to late 20s. Hottest has been 29 degrees 🌞🌞 It's my last night in Algarve after a wonderful time co-creating and organising a Nutrition and Yoga Retreat for November in Algarve with my lovely friend and colleague Sophie Vervaet ❤️

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