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Hushee Embodiment Coaching

Becoming an embodiment coach was a natural progression for Samina on her personal journey of self-discovery and her passion for helping others. With over 20 years of experience as a Mental Health Nurse within the NHS, along with a background working at a women's charity supporting recovery from alcohol and drug addiction, Samina has spent much of her life guiding and supporting others. She is also a trained doula and yoga teacher. Through these experiences, she realized that she had been coaching and mentoring in various ways all along. This insight led her to embrace coaching fully, allowing her to integrate all of her skills and passions into one powerful practice.

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Samina's Approach

Embodiment, at its core, is about connecting to our lived experience through the sensations of our body. It goes beyond the five senses and taps into our sixth sense—our intuition or "gut feeling," which is scientifically described as the 'second brain.' Being embodied enhances awareness, connection, resilience, and overall wellbeing. As adults, we often become disconnected from our bodies, forgetting that we entered the world as babies, fully embodied. That inherent connection is still within us, waiting to be re-awakened.

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Samina works with embodiment as a transformative, life-changing approach, helping individuals reconnect with their bodies and emotions. With a trauma-informed approach, she ensures each session is held in a safe and contained space, where clients can explore their feelings with confidence and clarity.

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What to Expect in a Embodiment coaching session

A typical session with Samina begins with breathwork, allowing you to land, ground, and center yourself. Closing breathwork exercises will help seal the practice, incorporating simple yoga postures and mudras to invite, open, close, and ground the energy throughout. The heart of the session is the embodiment practice, where Samina will guide you intuitively, suggesting appropriate tools such as guided meditation or visualization, tailored to your needs. You are always at the center of the process, with Samina facilitating a space where your feelings and explorations are honored and heard. Together with Samina, you will identify key themes as they arise and work towards healing and growth.

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Samina offers flexibly priced packages. She is dedicated to being inclusive, offering support to clients who truly need it without the worry of affordability. If you are interested in discussing your coaching needs, Samina invites you to get in touch to explore how she can assist you on your transformative journey.

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Contact Me

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1B Western Road

Shoreham-by-Sea

West Sussex

BN43 5WD  

hushee777@gmail.com

Tel: 07951290334

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  • Hushee - Samina Kauser
  • Hushee - Samina Kauser

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